business | January 24, 2026

The Meaning Behind The Song: Trying Not To Think About It by Wilbur Soot

As I sit here, listening to the haunting melody of “Trying Not To Think About It” by Wilbur Soot, I can’t help but get lost in the raw emotions and vulnerability conveyed in the lyrics. This song pulls at my heartstrings and resonates deeply with my own experiences of love, loss, and self-reflection.

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A Tale of Heartbreak and Self-Realization

In the opening verse, Wilbur Soot addresses the painful end of a relationship. The lyrics, “You said it’s over now, Not tomorrow, not the next day, not any day” reveal the finality of the breakup. It’s a moment of acceptance that forces one to confront their own feelings and come to terms with the reality of the situation. The line, “Darling I figured that out too,” suggests that both parties have reached a point of understanding, acknowledging that their paths have diverged.

The second verse delves into the aftermath of the breakup, highlighting feelings of isolation and insignificance. The lyrics, “You fought this war, once I had asked me, ‘What am I doing this for?'” encapsulate the internal struggle of questioning one’s role in a failed relationship. It’s a moment of self-reflection and remorse, as Wilbur recognizes his own shortcomings and perhaps wonders if the relationship was worth fighting for in the first place.

A Selfish and Unfulfilled Life

Transitioning into the chorus, the lyrics, “It should’ve been you, Well now it’s you,” convey a sense of regret and longing for a lost opportunity. The realization that the person they were yearning for was right in front of them all along hits hard. It’s a poignant reminder of the significance of cherishing what we have before it slips away.

In the third verse, Wilbur Soot reflects on his own tendencies to prioritize his own needs and desires, admitting, “Never been the one for romance, Never thought that I’d get married.” These lyrics paint a picture of someone who had been consumed by their own ego and failed to fully appreciate the value of a shared life. The line, “Wonder what colors and shapes I’ll throw” suggests a sense of uncertainty and unpredictability in his lifestyle choices.

With a hint of melancholy, the lyrics, “I look to the horizon, and all I ever saw was a background for my phone” evoke a longing for something more meaningful. It represents a subtle yet powerful critique of the distractions and superficiality of modern life, where even the most beautiful moments can become mere backdrops for our digital screens.

A Glimpse of Hope and Closure

The fourth verse expresses a desire for personal growth and healing. Wilbur Soot acknowledges the need for change and the pursuit of happiness, symbolized by watching the sunrise and reconnecting with loved ones, as he says, “Call my mother, tell her I love her.” These lyrics resonate with me because they remind us not to take our relationships for granted and to prioritize open expression of love and appreciation.

The closing lines of the song in the outro provide a bittersweet farewell. Wilbur Soot reflects on missed opportunities for growth and development in the relationship, singing, “We could’ve kicked my ass together, We could’ve slapped my face together, We could’ve stitched my mind together.” These lyrics acknowledge the potential for growth that existed within the relationship, but ultimately were left unexplored. The line, “So this is how I lose you” conveys a sense of acceptance and closure, as Wilbur Soot comes to terms with the loss.

A Song of Introspection and Emotional Depth

“Trying Not To Think About It” by Wilbur Soot is more than just a song. It’s a journey through the complexities of love, self-reflection, and personal growth. The raw and honest lyrics combined with Wilbur’s heartfelt vocals create an emotional experience that resonates with listeners at a deeply personal level.

Personally, I find myself turning to this song in moments of solitude, as it allows me to confront my own feelings and reflect on past experiences. Whether I am working, playing a game, or simply seeking solace, “Trying Not To Think About It” never fails to evoke a range of emotions within me.

Set to be released on November 30, 2023, as part of Wilbur Soot’s album titled “Mammalian Sighing Reflex,” this song is undoubtedly a standout track that showcases both his musical talent and introspective lyricism. It’s a testament to the power of music to connect us on a profound level and remind us of our shared humanity.

So, I invite you to listen to “Trying Not To Think About It” and allow yourself to be swept away by the powerful emotions and honest storytelling that Wilbur Soot brings to life in this beautiful composition.